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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo

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Twelve Steps to Freedom: An Interpretation
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Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"

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A Tribute to "It's Monday Only in Your Mind: You Are Not Your Thoughts"


"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for this year. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

If you’re stuck in a mind based existence, you're being held captive by a mind based world. This is a prison you will only be released from by going beyond your mind into the space of Now…

The Conditioned Mind creates the lie of a need, the heart sees fulfillment beyond the need. Until this is realized you will have to constantly reach for something to try and fill a need that doesn’t exist…

When you’re not looking to derive pleasure from an arisen desire the desire loses its tantalizing lure, so without being controlled by desire you’re able to be with what’s actually in front of you…

Most people will say life is good if everything is going their way. It can always be good regardless of what happens, but only if it's seen how all things are impermanent including life itself...

To attach to “I” is to struggle with life. To be in the Now Prayer of I Am is to be free of the struggle. Because of our conditioning the struggle will only cease when we learn the Now Prayer is the moment of I Am…

If you don’t do things that put you in cooperation with life it will be impossible for you to hear what life has to say. If this is to change it's imperative to learn about your own mind which will go a long way in hearing what life says...

Without the recognition of unconsciousness you’ll blindly be controlled by it. It says jump and the only thing you can do is obey and jump; if you’re really unconscious you’ll also ask how high…

Until it’s understood there’s never a true need to change how you feel, addiction will remain at the level of epidemic proportion because wanting the present moment different will be all you think about…

Mother’s love is a special  connection she has with her child. This connection is a sparkle beyond words and it’s formed in the womb because mom and the child are the same energy…

Addiction: Getting to the Root: If you don't get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root