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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo

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Twelve Steps to Freedom: An Interpretation
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Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"

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The Four Principles

A Tribute to "It's Monday Only in Your Mind: You Are Not Your Thoughts"


"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for this year. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

Stand up for all your causes, just don’t attach to them and watch how your triggers dissipate along with the crazy thoughts that you’re not part of all this craziness…

You can only act in ways that arise from within you. A trigger activates your Conditioned Mind and you act accordingly. Accept yourself and as the mind settles what’s within you will change…

Understand the worldly lies and there won’t be anything left but truth. Not a made up story of truth, but a real honest to goodness truth based on the fact of what is…

The energy that unites and draws humanity together is the energy of unity. When you’re in this space others will also be attracted to it as it’s the one place where there’s unity simply because of the energy in place…

When there’s a thought you need something to provide peace, you’re trapped in this thought. Until this is understood you’ll remain trapped in the thought (the belief) that peace is external…

There’s no suffering in the space of the heart because there’s no attachment so being aware of your “I” attachment and not holding onto it allows your heart to be the force that leads your life…

It’s the outer view of satisfying “I” that keeps you from seeing the inner magnificence of your own innate beauty; this beauty will be seen when your view comes from looking inward…

When the energy of life is based to self-serve, likened consequences will be the result. You cannot be but what you are, but love energy also produces likened consequences…

Mother’s love is a special  connection she has with her child. This connection is a sparkle beyond words and it’s formed in the womb because mom and the child are the same energy…

Addiction: Getting to the Root: If you don't get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root