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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo

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Twelve Steps to Freedom: An Interpretation
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Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"

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A Tribute to "It's Monday Only in Your Mind: You Are Not Your Thoughts"


"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for this year. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

Without recognition of the unconsciousness that’s formed, you’re blindly controlled by it. It tells you to jump and the only thing you can do is jump; the level of unconsciousness determines if you ask how high…

Look down at your feet. Regardless of where they’re planted this is your beach. If it isn’t it’s because the need to reach is in place and it’s blocking you from finding the beach you’re already on…

Most reactions that occur in life are programmed and put in place by your own conditioning. If your life isn’t being lived to its fullest potential of love, it’s your own programming that’s blocking it from being so…

When you’re aware that all opinions are a made up story, love takes their place. This love is a ray of light and is always there, but it’s not experienced because of the conditioned opinions that block it…

If anything is ever going to change in our world, the operating system in place will have to change. This will only happen when it’s seen the operating system isn’t providing beneficial results…

Lessons in life can either be created or given. The more we attach to the daily occurrences, the more our answers are created. When we let go answers are given…

To understand life one must understand death. When conditions are right existence begins. Understanding impermanence gives one the freedom to love and to love is to live…

When the body is used as an anchor to remain present, you begin living in the only place of existence; where your feet are. In this space one finds love, not the story of love, but the love of right now where nothing else exist…

Mother’s love is a special  connection she has with her child. This connection is a sparkle beyond words and it’s formed in the womb because mom and the child are the same energy…

Addiction: Getting to the Root: If you don't get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root