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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo

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Twelve Steps to Freedom: An Interpretation
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Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"

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The Four Principles

A Tribute to "It's Monday Only in Your Mind: You Are Not Your Thoughts"


"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for this year. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

Love is all encompassing because it’s the essence of existence. I don’t exist because of me, I am because the Universe created me, this makes the creator and all creation one in the same…

Having a mind that’s consistently settled allows for a steadiness so when it comes time to respond to circumstances the responses are derived from a place that’s beneficial to all involved…

Understanding the nature of a delusional mind is one of the attributes of waking up, but it’s not the delusional world that you wake up to, it’s the delusional mind that runs your life…

Happy Thanksgiving, not only for today, but for each and everyday because life itself is your greatest gift because one day it will not be so…

Being grateful for life occurs naturally when there’s an understanding of how to live from a heart of love; although love is natural it’s not automatic so cultivating love results in gratitude…

For many lies have been in place for years. You should never take the word of another without investigating it yourself, but many remain stuck in their own lies because of not investigating their conditioning…

Your entire life hinges on a single attached thought; the present arising is from here. Learning to skillfully see this so the attachment is at a minimum determines how the present unfolds…

Although your conditioning may be firmly in place and it may be true that you don’t know what you don’t know, but if this isn’t investigated what you don’t know will be the only thing you know…

Mother’s love is a special  connection she has with her child. This connection is a sparkle beyond words and it’s formed in the womb because mom and the child are the same energy…

Addiction: Getting to the Root: If you don't get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root