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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo

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Twelve Steps to Freedom: An Interpretation
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Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"

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A Tribute to "It's Monday Only in Your Mind: You Are Not Your Thoughts"


"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for this year. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

Mind nonsense will never quiet on its own regardless of what your belief system is. Beliefs hinder the quieting because they're just a response to mind nonsense that blocks your inner presence…

Many get stuck in the past or future as the lie of “I” is never understood and because of this life becomes about whatever story is made up as the truth of the Present Moment is missed…

All agitations arise from within your inner questions. Without awareness of this the mind that’s full of questions won’t have any answers provided so you will have constantly need to look for them…

The senses are directly linked to the bondage of self as is the wanting view. If you really want to understand your life from the spiritual realm you’ll have to get very quiet and become aware of just how subtle the wanting mind is…

Thoughts arise, but they don’t have to sheepishly control you. If there isn’t awareness of this your thoughts will sheepishly be attached to which will make you blindly follow them...

Many get stuck seeking because the lie of "I" is never understood and life becomes about whatever story is made up as the reality of the Present is missed...

The senses are directly linked to the bondage of self as is the surface view. If you really want to understand your life from the spiritual realm, you’ll have to get very quiet and become aware of how subtle the bondage of self is…

Life is a movie and you’re either playing a role or you’re watching it. The difference in watching it unfold is so much more beneficial than playing an unconscious scripted conditioned role…

Mother’s love is a special  connection she has with her child. This connection is a sparkle beyond words and it’s formed in the womb because mom and the child are the same energy…

Addiction: Getting to the Root: If you don't get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root