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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo

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Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"

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A Tribute to "It's Monday Only in Your Mind: You Are Not Your Thoughts"


"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for this year. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

Nothing that happens in life creates inner strife unless your own mind allows it. This is the insanity of a Conditioned Mind, its self destructive solutions are all from within and they take away your peace…

The root of all struggles are deep, they’re not just at the surface level. They’re rooted in the structure of how you think. If you don’t investigate this beyond being a surface dweller nothing will ever change…

If it wasn’t for the attachment to a self that creates bondage, addiction would be non existent because the desire of a self needing to be satisfied would never occur…

Without stillness there’s attachment to an identity that needs to make existence about something in particular. Beyond this identity is true existence…

If you’re not being controlled by things from the outside, therein lies your freedom. But it isn’t freedom because life is the way that it’s wanted, there’s freedom because you’re with life the way that it is…

It’s your own mind through your thought process that makes life what it is. Your mind creates your entire world through the possessiveness of your thoughts…

Sit often and watch your thoughts come and go, eventually there will be more and more space between them. It’s in this space that you will see all the spiritual nonsense holding you captive…

The undisciplined mind creates a view based in the desires of the world. It’s difficult to break this spell because most of what goes on in our daily lives reinforces the undisciplined desires. A free mind doesn’t desire the world…

A  Mother’s love is a special  connection she has with her child. This connection is a sparkle beyond words and it’s formed in the womb because mom and the child are the same energy…

Addiction: Getting to the Root: If you don't get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root