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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo



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Twelve Steps to Freedom: An Interpretation
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Instant Transformation:
12 Steps to Freedom

Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"


The Four Principles

Daily Message:

Humanity’s energy is from the thought realm which attaches you to the world. As long as one is controlled by their thoughts, majestic energy can’t be primary regardless of the beliefs or concepts being held onto.

The energy of the past has so much momentum because of how long it’s been in place. The Conditioned Mind uses that past momentum to process life and until this is realized the present moment will be out of reach.

Blaming others for your discontent is the epitome of unconsciousness…Blaming yourself for your discontent is a little better, at least you are looking inward…Blame no one and there is no one to be discontented…

Without applying labels and stories to what happens to you, there’s existence beyond words. This is where you will be free from attachment to self and without attachment you can truly be you.

The Conditioned Mind loves to create problems, until this is seen it will continue to do so even though everything in life is temporary, especially the Conditioned Mind problems that are created…

You may not be able to do anything about the state of how things are right now, but you can live in a way that lets your light shine through by just being with what’s here now and doing what’s in front of you…

Life is not a made up perfection where it has to be the way one thinks it should be. Whatever arises has to be accepted exactly as it is with seeing its perfection regardless of how much it’s desired to be different.

Addiction: Getting to the Root: If you don’t get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root 

A tribute someone wrote about It's Monday Only in Your Mind: You Are Not Your Thoughts

"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for this year. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."