A tribute someone wrote about It's Monday Only in Your Mind: You Are Not Your Thoughts


"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for 2015. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakti Gawain, Bob Stahl, Louise Hay and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo

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Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"

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Daily Message:

In this life everything is impermanent, if you’re stuck in a “need to know mind” the door to true freedom will never be experienced because there’ll always be the thought that there’s something more to know.

Feelings are a given, they’ll always be there. To feel is human, but taking them to the next level to form concepts is when attachment arises as a belief the feeling needs to be different.

Life happens, but it’s our own mind through the thought process in place that makes it what it is. Our mind creates our entire world through the possessiveness of thought.

One can only see things as they are revealed and although it can’t be any other way, don’t kid yourself, this doesn’t mean it’s truth that’s seen, it just means it’s the way you see things.

The projection you have for something is the projection you have for yourself. Without a settled mind this will not be seen so projecting will continue to be the controlling energy in place.

Life is constant movement, it never stops. If the movement of the moment is noticed, it will allow much more understanding of one’s life than if one is blindly controlled by past habitual mind patterns.

Addiction: Getting to the Root: If you don’t get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root