A tribute someone wrote about It's Monday Only in Your Mind: You Are Not Your Thoughts

"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for 2015. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

LINKS to Daily Articles

Daily Message:

The way one gets hooked to things all comes from the same inner attachment to self and the only way there will ever be freedom from these hooks is by simply not attaching to self.

A heart of love doesn’t suffer, it aches. Primary emotions are the main emotions that arise and they’re far different than when there’s attachment that allows secondary emotions to arise.

A thought is but a thought, it has no emotional tie until there’s attachment, but its not the thought that has control, it’s the attachment because without the attachment the thought would have no energy.

Unless the mind settles enough to see itself, most of one’s thoughts will be a conditioned lie so you really shouldn’t believe everything you think because a thought is but a thought and it’s not necessarily true.

There’s a learning curve in life that allows one to let things go so compassion can arise. It matters little what our intentions are if what comes out of our mouth or if our actions aren’t from compassion.

The past is real to the extent that it happened, but it’s not real to the extent that it’s held onto. If regretting the past is in control of the present, the only reality is the stagnation of living in the regret of the past.

Addiction: Getting to the Root: If you don’t get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root 

"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo



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Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"