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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo

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Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"

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A Tribute to "It's Monday Only in Your Mind: You Are Not Your Thoughts"


"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for this year. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

Daily Message:

If your existence is stuck in being thought based you’ll be imprisoned in a thought based world. This is a captive state that only going beyond your thoughts will release you from…

There are many lies that are trusted which keep you trapped to the lies and if these trusted lies aren’t exposed at least to where this is realized, your life will mostly be lived as a lie…

When you can truly be present for change all resistance to it falls away because it’s understood change provides a wider view which doesn’t bog you down and allows freedom…

Until the veil of ignorance is removed, the ” me me me mind” will be in control. This isn’t in place as something that’s wrong, but it does block one’s true essence from arising and because of this life is limited…

What is considered the society box entraps most people to the idea of what others think the box is. Unless this is seen so you can get out of the box, there will be blind acceptance of someone else’s idea of the box…

When existence is based on the labels that we ourselves or society applies, it blocks the ability to reach your creative potential and locks you into the identity of whatever label is applied…

Love is natural, it doesn’t need thought to be, but hate on the other hand doesn’t exist without thought. You can just love, but you cannot just hate. There has to be a story for hate to be and the story originates from your thoughts…

A Mother’s love is a special  connection she has with her child. This connection is a sparkle beyond words and it’s formed in the womb because mom and the child are the same energy…

Addiction: Getting to the Root: If you don't get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root