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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo

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Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"

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A Tribute to "It's Monday Only in Your Mind: You Are Not Your Thoughts"


"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for this year. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

Daily Message:

Your greatest relief is to accept yourself exactly as you are because the only real misery is you wanting you to be in some other way. When it’s realized you have been hiding from yourself, there you are…

To go beyond what you think is to truly be in harmony with life. Life’s energy will always be as it is, but you need to learn how to cooperate with it so your energy goes beyond the constant motion of thinking…

There are many situations throughout the day which provide the triggers to reach for an answer, but if there’s awareness of this those triggers will not produce the distracted reaching of needing answers…

Stand up for all your causes, do whatever it is you think you need to do, just don’t attach to it and watch how your triggers dissipate along with the unconscious thoughts that hold you in captivity…

It’s the worldly view of satisfying your self (”I”) that keeps you from a vision of seeing your own splendor, and this vision will only be revealed when you begin to look within…

A story is a crutch used to wish your life away as it keeps you from experiencing the present moment. What’s occurring right now is always what’s here as opposed to a story of needing the present moment different…

The only time there’s a struggle with life is when it’s made to be a struggle, this only occurs when the Conditioned Mind is in control. The mind will settle when the quality of acceptance is developed…

Understanding the phenomenon of memory and how it constantly uses pleasure is very important in breaking the chains of bondage; it’s the attachment to “I” that makes one only remember what’s pleasurable…

Addiction: Getting to the Root: If you don’t get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root