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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo

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Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"

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A Tribute to "It's Monday Only in Your Mind: You Are Not Your Thoughts"


"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for this year. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

Daily Message:

When there’s awareness that your point of view is a made up story, stillness takes its place. This stillness is always there, but not experienced because your storied point of view blocks it…

Life itself is a result of the energy that’s attached to so if you stop attaching to past energy patterns life naturally becomes different on its own as its energy is transformed…

If you think an individual agenda will change the world you will be largely disappointed, not in your effort, but in the results of the world not changing…

Outside grasping uses distractions based on things that attach to the world. Now has no such attachment and is based in the eternal; there are no distractions in the Presence of Now…

It’s really very simple to understand the mind, it can be broken down into two mind states, light or darkness and everyone who is alive will be guided by one or the other…

There’s existence with all the mind made concepts and beliefs, but there’s also the bigger picture beyond the mind, this is where there’s guidance and freedom from all burden because there’s trust in how things are…

You are limited by the incessant need for explanations. Understanding is different than an explanation because it allows for the awareness of exactly what’s there instead of the thought of what’s there…

A Mother’s love is a special  connection she has with her child. This connection is a sparkle beyond words and it’s formed in the womb because mom and the child are the same energy…

Addiction: Getting to the Root: If you don't get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root