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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo

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Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"

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The Four Principles

Daily Message:

Discipline to see that the mind is always stirred up has to be established if one is to ever experience peace. Mind agitations will arise, how to quiet them is what has to be developed.

Regardless if this is agreed with or not, there’s no way around adding to your life as being from selfish energy and until this is seen, the need to add to it will continue even though less is more…

Live in alignment with Universal Love because the more this is done, the more you can be an instrument to spread that love; not in a way that you think, but in a way the Universe wants it to be…

Reaching for something such as a cigarette, donut, candy, getting a tattoo or whatever else is being reached for benefits no one…it’s only done to satisfy a selfish craving…

A person doesn’t wake up because something from the outside shakes them…it occurs because the love in their heart is revealed…everyone has this love because everyone has a heart…

The Conditioned Mind creates a lie that when there’s space it needs filling. The heart understands this space as emptiness and until it’s realized it doesn’t need filling, the lie will remain in place.

When one isn’t controlled by things from the outside, therein lies your peace, but there isn’t peace because life is the way that it’s wanted, there’s peace because your dynamic energy is focused on life as it is.

Addiction: Getting to the Root: If you don’t get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root 

A tribute someone wrote about It's Monday Only in Your Mind: You Are Not Your Thoughts


"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for this year. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."