A tribute someone wrote about It's Monday Only in Your Mind: You Are Not Your Thoughts


"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for 2015. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakti Gawain, Bob Stahl, Louise Hay and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo

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The Four Principles
of  the Conditioned Mind

Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"

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Daily Message:

No behavior arises randomly so if the underlying processes in place that determine this aren’t understood, one will blindly live their life as if they were a puppet on a string.

It’s very difficult to see the cause of one’s discontents because the Conditioned Mind isn’t understood enough to allow for this insight to be seen, thus one remains entrapped to “l” wanting things different.

There is never a lack that isn’t created so there is never a true need to rely on anything from the outside of oneself and until this is seen one’s bondage will remain intact.

When there’s a belief you need something that will provide peace, one is immersed in this thought, and until this is understood, one will remain immersed in the belief (thought) that peace can be reached for.

When life is lived from the head, there’s all kinds of self serving agendas and needed results associated with them, but they don’t really enhance life in the way one is looking for, so more agendas are created and more results are needed.

Reaching itself is the issue, not the thing being reached for. Not everything one thinks is healthy and supportive is truly beneficial. It will take a very settled mind to see the subtle bondage in the things one thinks are supportive.

Addiction: Getting to the Root: If you don’t get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root