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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo

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Twelve Steps to Freedom: An Interpretation
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Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"

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The Four Principles

A Tribute to "It's Monday Only in Your Mind: You Are Not Your Thoughts"


"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for this year. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

Daily Message:

When love is at the center of what you do with your life, whatever you do will be of love. The ability to love is derived from the same place as hate, what you make your center determines your energy…

You can only be guided by your light when you stop trying to be guided by it and allow it to show itself. It’s not something to possess or attain, it is only revealed when you stop trying to get it…

The only way to be free of a clinging mind is to not label things. The labeling process of our mind produces clinging, the letting go process through stillness produces freedom…

Your mind creates your nonsense because it has been conditioned to think it’s needed for you to be at peace, but the created nonsense is the precise reason you are not at peace…

Everyone has their awakened moments, but is your mind going to be quiet enough to be aware of it, and if not what are you willing to do so you don’t miss the next one…

Life is one continuous occurrence, it’s broken up into segments because of the attachment to self. Without attachment life still occurs, it just wouldn’t be segmented by your self…

The Conditioned Mind is the cause of why you do what you do. It’s not because of a made up God so don’t look for God to fix it. When responsibility for your actions is taken, it’s then that practical solutions will be seen…

A Mother’s love is special because of the connection she has with her child. This connection is unconditional love beyond what words can describe and it’s a love formed in the womb because mom and the child are one…

Addiction: Getting to the Root: If you don't get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root