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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo

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Twelve Steps to Freedom: An Interpretation
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Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"

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The Four Principles

A Tribute to "It's Monday Only in Your Mind: You Are Not Your Thoughts"


"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for this year. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

Daily Message:

Heaven is within, but we look for it with our eyes and it can only be seen through our heart. Only one master can be served and if it isn’t from the love in our heart, Heaven will remain a place not seen…

Just wanting to change something doesn’t work no matter how sincere you are unless it’s followed by actions to allow the change to take place. No transformation is complete until there’s a willingness that allows it…

The only time there’s an uneasiness with life is when it’s made so and it only happens when the Conditioned Mind is in control. The mind will settle when there’s awareness your uneasiness isn’t true…

To be a benefit to life you must have a beneficial existence, and to live a beneficial existence it will take an understanding of what it means to live a life that’s beneficial to all beings…

If your life is to be an example of love, love will have to be the mechanism of what’s at your base. No instrument can play itself and you cannot be an example of love if love isn’t in your heart…

When there isn’t an association to “I” there isn’t any attachment. The “I” is what creates the delusion that what occurs in life is real. Things do occur, but they only control you in an “I” based delusional reality…

Simply being alive is a blessing because it will not always be so. Having life a certain way doesn’t make it a blessing, life makes life a blessing because without life nothing else would be…

A Mother’s love is special because of the connection she has with her child. This connection is unconditional love beyond what words can describe and it’s a love formed in the womb because mom and the child are one…

Addiction: Getting to the Root: If you don't get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root