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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo

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Twelve Steps to Freedom: An Interpretation
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Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"

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The Four Principles

A Tribute to "It's Monday Only in Your Mind: You Are Not Your Thoughts"


"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for this year. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

There’s a oneness that comes from a deep place, it’s not a place associated with any human activity, it’s a place which simply unites us all to the inner light of oneness…

If things aren’t done that allows cooperation with life, for it to change knowing why this is so is of the utmost importance. Knowing your own mind will go a long way in allowing this change to occur…

The quietness that draws you to others is the quietness that becomes a part of both of you. The stability of quietness is the only true place of refuge where you can simply be an instrument…

Opening your heart to all beings includes yourself, so love yourself exactly as you are and understand if you don’t it’s only because of your conditioning that thinks you should be different…

Life can be totally of love when you’re aware of why it isn’t. Every instrument has the potential to play beautiful music, but it has to be kept tuned or the beauty of the instrument will be limited…

Don’t blink because you’ll miss an opportunity to see the beauty all around you. Learn to enjoy the ride because one day your trip will end and when it’s over you want to be able to say “What a ride”

The inner nudge that keeps you searching for something (peace) arises from the thought realm of “I”. Only when the mind of “I” is let go of will the inner nudge subside and lo and behold therein lies your peace...

Mind nonsense will never quiet on its own regardless of what your belief system is. Beliefs hinder the quieting because they're just a response to mind nonsense that blocks your inner presence…

Mother’s love is a special  connection she has with her child. This connection is a sparkle beyond words and it’s formed in the womb because mom and the child are the same energy…

Addiction: Getting to the Root: If you don't get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root