A tribute someone wrote about It's Monday Only in Your Mind: You Are Not Your Thoughts


"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for 2015. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo

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Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"

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Daily Message:

When impermanence is understood the craving for fulfillment is replaced with a satisfaction that whatever happens next doesn’t really matter because one day what happens next will prove just how impermanent everything is.

There’s no denying the Conditioned Mind is like a pleasure seeking machine, but giving in constantly to doing what’s liked keeps the conditioning in control and thus one in bondage to it.

One has to be just as ok with perfect disease as with perfect health for there to be silence. Only when silent will it be seen that everything will work itself out and it’s because there’s no needing anything different.

The only way loving energy can be emitted out into the world is by allowing the silence of the Universe to play the instrument without one putting their conditioned selfish spin on it.

Life isn’t a competition to be more spiritual than someone else, it’s simply to find that place within which doesn’t require a story or concept to be at peace and to remain there as much as possible.

Unconsciousness is ignorance and although there’s no bliss in being ignorant, there is a certain innocence in not knowing what you don’t know. Until what you don’t know becomes known you just won’t know.

Addiction: Getting to the Root: If you don’t get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root