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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo



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Twelve Steps to Freedom: An Interpretation
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Instant Transformation:
12 Steps to Freedom

Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"


The Four Principles

A Tribute to "It's Monday Only in Your Mind: You Are Not Your Thoughts"

"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for this year. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

Daily Message:

A person can only do what the conditioning in place dictates them to do and although to most it looks as though you have free will, if what you are doing isn’t a benefit to humanity, there’s nothing free about it…

If humanity is to ever unite and get along, the selfish energy in place will have to fall away. If it doesn’t, the energy that makes an adult a stomping your feet baby will continue to be reinforced…

There are two ways to exist, one way is you run away from life and that follows you everywhere, and the other way is you are willing to face life which is the way that will bring you freedom…

We are our own judge and jury and for the most part our verdicts are determined by our own actions; what is done when no one is looking. The energy you live by is a direct result of your own actions…

Don’t let the different consequences of desires lull you into an unconsciousness sleep. All desire leads to bondage (attachment) in one form or another regardless of what it is that’s desired.

Most people have an individual agenda that’s usually attached to satisfying themselves in some way and until this is seen even though we all exist in the same container (Earth) not much will change.

As you become more and more anchored in the moment, your created stories are needed less and less. Without a story, there’s a moments peace that the mind settles into because it’s the only thing that’s there.

A quiet mind gains insight by allowing your lies to be exposed. This inner place of peace is the place where all truth awaits to be revealed, but only when quietness is the focus.

Addiction: Getting to the Root: If you don’t get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root