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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo

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Twelve Steps to Freedom: An Interpretation
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Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"

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The Four Principles

A Tribute to "It's Monday Only in Your Mind: You Are Not Your Thoughts"


"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for this year. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

Daily Message:

When life is based on lies that manifest as thoughts, it’s those thoughts that keep you attached to the lies, and if discipline isn’t developed to expose these thoughts, lies will be the base of your existence…

Your inner light brightness shines to the degree of surrender that allows loving energy to be your guide. The brighter the light the more people will see it and be touched…

We are all born of light, it’s the conditioned mind that keeps you in darkness and although many left teachings on how to love so we would see our own light, many deny these teachings and remain in the dark…

Once you identify and have awareness of the defense mechanisms that have been put in place to cope with life, you can take action to remove them which will change your future…

When there’s awareness that your opinions are a made up story, contentment takes their place. This contentment is always there, but not experienced because your opinions block it…

The Conditioned Mind is the creator of all your so called fears. When there’s existence to fulfill your inner urge of love, there won’t be a need for the Conditioned Mind to create fear…

When you realize your perceptions are a made up story you discover peace. It’s a peace that has always been there, but it was never experienced because your perceptions were of something else…

A Mother’s love is special because of the connection she has with her child. This connection is unconditional love beyond what words can describe and it’s a love formed in the womb because mom and the child are one…

Addiction: Getting to the Root: If you don't get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root