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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo

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Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"

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A Tribute to "It's Monday Only in Your Mind: You Are Not Your Thoughts"


"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for this year. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

Daily Message:

Mind noise exist because the tools in place cause it. Attachment is that tool which gives what arises the needed energy to be noisy, but when one uses the tool of the present, the mind settles and the noise subsides…

Attaching to an identity (name) limits one from knowing the true essence of existence (there’s existence without a name). When there’s seeing beyond this limit existence is understood at a much deeper level.

By striving to become something the Conditioned Mind makes you believe is needed, you miss the entire point that you already are all that you are and if that isn’t enough there’s nothing that will make it so…

We live in a world torn between wanting to listen to the wind and wanting to attach to the surface sounds of the world. By being aware of the first part, we acquire the energy necessary to prevent the second.

Life is constant motion, it never stops. If this motion is noticed it will allow much more understanding of life than if one is blindly controlled by habitual mind patterns that have a tendency to make things appear stagnant.

To understand life one must understand death. When conditions are right to support life we exist, when those conditions aren’t supported existence in this form ends. Understanding this impermanence is freedom…

You may not be able to change the way that things are right now, but you can live in a way that you simply do what’s in front of you and live life as it’s given…

Addiction: Getting to the Root: If you don’t get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root