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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo

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Twelve Steps to Freedom: An Interpretation
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Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"

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A Tribute to "It's Monday Only in Your Mind: You Are Not Your Thoughts"


"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for this year. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

Daily Message:

Balance is the true essence of life and it’s three fold; spirit, mind, and body. Having all three in unity is what allows life to be lived to the fullest…

If you truly want to live a life of love that’s a benefits to all beings you will have to examine the tools you are using in your process called life. Apple trees can only produce apples…

A belief is a made up story as you compare life with and without it and because of your conditioning the belief is attached to that life is better with the made up story…

The natural process of life is to love. This is its natural state, but the final result of any process can only be determined by the tools used during the process…

When you understand just how conditioned you really are, it will probably your first experience of seeing truth. Only then you will have the possibility of awakening and seeing the light provided by the Universe…

Nothing ever changes until it’s understood what truly needs changing. Until a dog realizes that it is its own tail that it is chasing, the chasing will never end…

The Conditioned Mind is the cause of why you do what you do. It’s not because of a made up God so don’t look for God to fix it. When responsibility for your actions is taken, it’s then that practical solutions will be seen…

A Mother’s love is special because of the connection she has with her child. This connection is unconditional love beyond what words can describe and it’s a love formed in the womb because mom and the child are one…

Addiction: Getting to the Root: If you don't get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root