A tribute someone wrote about It's Monday Only in Your Mind: You Are Not Your Thoughts

"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for 2015. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

LINKS to Daily Articles

"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo



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Twelve Steps to Freedom: An Interpretation
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The Four Principles
of  the Conditioned Mind

Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"


12 Steps to



Daily Message:

Because of the way the mind becomes conditioned, your own mind keeps your view narrow and limited. If at some point the mind doesn’t settle, the narrow and limited view remains intact and nothing new arises.

There is way to much thought on the individual level for unity to be a reality. Most people have an agenda and it’s usually attached to satisfying themselves in some way and until this is seen, not much will change.

The energy of the past has so much pull because of the way the Conditioned Mind uses past experiences to process life from and until this is realized the present moment will basically be out of reach.

When you judge it’s unloving, it has to be as it’s the nature of judging. It matters little how it’s justified and for what reason the judging is done, all judgement separates as it arises from unloving energy.

We use tools we think will provide us with things that are beneficial to our life, but my experience has been if they don’t allow you to keep your head where your feet are, they’ll be tools that don’t really provide the benefits being sought.

No perspective is wrong, but if you only have one, it limits your view of life and in the process it doesn’t allow any other results except those from that one perspective.

Addiction: Getting to the Root: If you don’t get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root