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"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo

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Twelve Steps to Freedom: An Interpretation
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Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"

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The Four Principles

A Tribute to "It's Monday Only in Your Mind: You Are Not Your Thoughts"


"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for this year. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakit Gawin, Bob Stahl, Louise Hays and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

Daily Message:

What tools you learn to use to provide happiness will be what becomes your chase. It’s not right or wrong, but the key is to understand if what you’re chasing will truly provide what you think it will…

Whatever you attach to it becomes your prison. If you don’t stop attaching to create some space so there’s room for your heart to love, you are the one who will suffer the most…

We are all an extension of Universal Consciousness. There’s no difference in any of us; we’re from the same energy. It’s when we lose our focus of this that we become individuals and form our opinions…

The greatest delusion is forming an opinion and taking it as truth prior to investigating if it really is true. Truth sets you free not an opinion of what is thought to be truth…

Present moment energy is naturally free flowing because there’s no resistance of wanting life different than what it is. Future energy stops the flow because it’s based in trying to manipulate the present moment…

The choice is to either behave in a manner that puts you in cooperation with life or not. If your habitual thought patterns are allowed to control your behavior that would mean there is no choice…

Love is natural, it doesn’t need thought to be, but hate on the other hand doesn’t exist without thought. You can just love, but you cannot just hate. There has to be a story for hate to be and the story originates from your thoughts…

A Mother’s love is a special  connection she has with her child. This connection is a sparkle beyond words and it’s formed in the womb because mom and the child are the same energy…

Addiction: Getting to the Root: If you don't get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root