A tribute someone wrote about It's Monday Only in Your Mind: You Are Not Your Thoughts

"I have 2 online businesses, on both I posted your book, It's Monday Only in Your Mind as reading material for 2015. Your written experience has influenced me more than any book I have read, what my M.A. in psych has taught me, 16 years of on/off therapy, Byron Katie workshops, personal interaction with Phil Lombardo, Shakti Gawain, Bob Stahl, Louise Hay and various Hay House authors that I personally know who have directed me towards my true being of love. There hasn't been a need to see my therapist for 6 weeks. I am looking forward to a new relationship with him and with myself. Thank you so much for discovering the truth and sharing it with the world. Without meeting you, I believe you are my friend."

LINKS to Daily Articles

"The only way one's life will ever change is when the conditioning that makes it so changes."

- Michael Cupo



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Twelve Steps to Freedom: An Interpretation
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The Four Principles
of  the Conditioned Mind

Your worst enemy cannot harm you as much as your own unguarded thoughts "The Buddha"


12 Steps to



Daily Message:

One’s higher vibrational energy has to be understood so the bondage of self is truly let go of and one’s higher self can reach its true potential to be an instrument of love instead of an instrument to satisfy one’s lower self.

Watch the moment to moment stories arise as they try to attach to whatever it is that’s occurring, if you truly see this, you just may be able to break out of the prison of needing a story.

It’s often stated and many have a belief that God is love, but if this is truly investigated, it may be revealed that God needs the story of love to exist, but love doesn’t need the story of God to exist.

Wisdom arises when one is fully mindful because the distractions of the unwholesome mental factors fall away, it’s in being fully mindful that the mind settles and allows one to truly see.

As one becomes more and more anchored in the present moment, the created stories are needed less and less; yours and mine. Without a story, there’s a peace the mind settles into because it’s the only thing that’s there.

Resentments and grudges last for years because of the energy they’re given and until it’s realized what you think is “Not Always So” they remain. All this does is cause harm because this energy has a beginning, but it doesn’t have an end.

Addiction: Getting to the Root: If you don’t get to the entire root of a weed, the weed will keep coming back. The only reason this is an issue is because it will not allow the beauty of the flowers to flourish. This is a link to an article I wrote for Addicted Minds titled Addiction: Getting to the Root Addiction Root